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Showing posts from July, 2020

Decision Day

It is 3am and I can’t sleep.  I am making the decision to control the things I can control and leave the rest to God. This pandemic continues to cultivate new and different unsettling ‘surprises’ day by day. I know many people can relate based off of the stories I have heard. Every day I wake up ready to take on the challenges only to be knocked down over and over again. Rocky Balboa has become my new alter ego, at least for the time being.  Side note: the Spanish party mix someone is blasting in the distance is oddly welcomed...but it is 3am, get some damn earbuds and show some respect for your neighbors.  I digress.  I refuse to let my health be one of those unsettling ‘surprises’. It has been my experience that anything can happen this year, so I am not going to leave my health to chance.  My heals are cracking, I’m restless, my sugar cravings come on stronger then usual and my knees ache. I’m only 36.  I’ve decided to follow the Sqware Meals 30 day clea...