At the beginning of this pandemic, my husband and I were hit with so many curve balls straight between the eyes on a daily basis that I just needed to find a way to make it through a week.
I needed something to focus on that would pull the focus off of all the things out of my control. So back in May I created a 'Good Habit Tracker'. It started small, but evolved quickly. I would list small steps that I could take towards any goal that I might have. Most times they were towards a healthier lifestyle, but evolved into other things that I wanted to get out of life as well. I kept the pressure off myself, if I was having a hard time meeting a goal I would either modify or change it to something more inviting the next time around.
This month, I'm still working towards a healthier me, but I also want to start learning Spanish and increase my side hustle to earn extra cash. So, Monday I started my 5th 'Good Habit Tracker'. This one consists of mild workouts, drinking my H2O, taking vitamins regularly, 20 minutes of Spanish, listing on ebay and celery juice each day.
The 4 completed charts I have are not impressive to look at, but the results are. I feel healthier, am in better physical shape, am not craving alcohol, caffeine or sugar. My house is organized and my mind is at ease. Life is more enjoyable, despite the curve balls that continue to fly.
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